Finding Harmony Podcast
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Último episodio
From Intuition to Energy Healing: Exploring the Psychic Path (02.09.2025)
Episodios anteriores
- Quitting, Evolving, or Adapting: What It Really Means to Stay With Yoga 26.08.2025
- Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath 19.08.2025
- Yoga Beyond Performance: Identity, Access, And Ashtanga 12.08.2025
- Three Simple Rituals That Transform Stress into Calm 05.08.2025
- Rewriting the Story: From Trauma to Truth 29.07.2025
- Spiritual Science: How Mantras Work Like Code for the Soul 22.07.2025
- What If Nothing Is Wrong With You? Understanding Threat, Ease, and the Nervous System 15.07.2025
- Why You’re More Intuitive Than You Think (and How to Tap In) 08.07.2025
- How Somatic Awareness Can Alter Your Approach to Ashtanga Yoga 01.07.2025
- How Your Enneagram Type Affects Your Bank Account: A New Approach to Abundance 24.06.2025
- Yoga, Suffering, and the Search for Meaning in a Changing World 17.06.2025
- From Hyperfocus to Chaos: Real Talk About Neurodivergence 10.06.2025
- Moving Beyond Grief: The Spiritual Practice of Letting Go 03.06.2025
- Energetic Shifts That Change Your Relationship With Money 27.05.2025
- Living Your Yoga: Integrating Breath, Shiatsu and Energy Healing 20.05.2025
- Only Dead Fish Go with the Flow: A Guide to Authentic Living 13.05.2025
- Look Again: The Practice That Changes Everything 06.05.2025
- Carrying Ashtanga Yoga Forward: Navigating Grief, Legacy, and Lineage 29.04.2025
- When Yoga Gets Scientific: The Real Effects on Stress and Aging 22.04.2025
- How to use Pranayama to Balance Hormones and Regulate Your Nervous System 15.04.2025
